It Does a Body Good...Especially After Exercise

A fascinating story where researchers have supposedly found the perfect-post workout drink and it's not what you'd think.

According to the article in the Denver Post, you shouldn't be gulping down gallons of Gatorade, Powerade, lemonade or any other "ade" - and ideally, the perfect drink to replinish your system is NOT water.

What's this mystery miracle fluid???  Click the link below for the full story.

http://www.denverpost.com/fitness/ci_16180210