Official Training for the 2010 Marine Corp Marathon Starts Today

This year's Marine Corp Marathon in downtown DC and Arlington, VA is held on October 10th, 2010, which is just about 18 weeks away or so. I've been running consistently since finishing the Frederick, MD Marathon at the beginning of this month - which spurred me to launch this blog!

Regardless, pasted below is the running schedule that I'm going to follow that was developed by marathon-training guru Hal Higdon, it's free and listed on his web site.

If you're interested in a great book by Higdon, I've inserted an Amazon link here but much of the same content is listed on his free web site, which can be accessed via link after you click the "Read more" button.